Embrace You: A Cacao Ceremony for Self-Love
To celebrate International Women's Day we’ve prepared a Sacred Self-Love Ceremony for you to embrace and empower your feminine essence. Pause and appreciate all that you are. Celebrate the goddess you are!
Prepare a cup of Sacred Love Rose Cacao, a delicious and nourishing ritual drink infused with rose petal powder. Create a sacred space, then dive deep into the immersion of self-love.
- Sacred Space: Create a sacred ritual space with a few extra touches that bring you pleasure, such as a candle, a plant, an instrument, or any other items that resonate with you. Surround yourself with these objects as you engage in your cacao practice, creating an atmosphere of tranquility and serenity.
- Cacao Meditation: Take a few moments to focus on your breath and then slowly sip. How does the creamy texture make you feel? Visualise golden light expanding from your heart, radiating feelings of compassion and loving kindness towards yourself and others. Allow these feelings to fill your entire being, nurturing a deep sense of connection.
- Cacao Journaling: Write down your thoughts, emotions, and intentions related to self-love. Use the following prompt to delve deeper into your self-love journey: What words of love do I need to hear? Allow yourself to explore your inner world, and write down affirmations that resonate with your current needs and desires. Take your time to reflect and be gentle with yourself during this process. The act of journaling combined with the presence of cacao can help deepen the integration of compassion in your life.
- Cacao Affirmations: Repeat the affirmations you have written while enjoying your cacao. As you sip, feel love and kindness flowing through you, nourishing from the inside out. Allow yourself to fully embrace the moment and let the affirmations guide you towards a deeper sense of self-love, opening your heart to the potential of all that you are.
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