Sacred Cacao Ceremony

Time: 5 minutes
Serves: 1

This is our Sacred Cacao Ceremony drink recipe which can be adapted to suit your intention. Include in yourΒ practice to improve health, elevate mood, enhance cognitive function and deepen inΒ connection with nature.

Ingredients:

  • 1-4 heaped tablespoons of Ceremonial Grade Cacao (10-40g)
  • 250ml of filtered water
  • Pinch of cayenne pepper (if desired)
  • Coconut sugar or organic sweetener (if desired)

Method:

  1. Add the ingredients into a saucepan
  2. Warm gently on low heat, whisking untilΒ it becomes smooth
  3. Feel free to add an intention, sing to your cacao or dance
  4. Pour into your favourite vessel and begin your ceremony

Tip:Β 

  • Beginners start with 1 tablespoon of Cacao and work your way up
  • To preserve the benefits, heat the cacao until just melted and warm, not hot!


How to have a Ceremony:

  1. Find a quiet place
  2. Sit in a comfortable position
  3. Relax and take three deep breaths
  4. Hold your Ceremonial Cacao drink to your heart and connectΒ 
  5. Set your intention
  6. Sip your drinkΒ mindfully with this intentionΒ 
  7. Play music, meditate or move forΒ as long as feels good
  8. Take some time to journalΒ 
  9. Offer gratitude

To order more Ceremony CacaoΒ click here

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