Cacao Vs Cacao: Cultural Roots
The question “What is the difference between cacao and cocoa?” is one we get asked all the time! The answer is simple, and at the same time vastly complex, so we decided to answer it in a few parts. Follow along in this 3-part article exploring how cacao and cocoa differ culturally, nutritionally and in their uses, as well as how each is processed and the impact this has on growers.
We’ll kick off with culture, because the roots of the Theobroma cacao tree go deep. If you want to skip ahead to which part of the great cacao vs. cocoa debate interests you most, you can find links below:
A Journey Back in Time
Ceremonial Grade Cacao is more than just a drink; it's a journey back in time - a sip shared with the ancestors of indigenous cultures. For centuries, the Mayans, Aztecs, and other traditional tribes of Central and South America have regarded cacao as a divine gift from the gods, connecting them to nature, spirituality and each other. Ceremonial grade cacao isn’t just food; it’s a potent tool for connection, deeply woven into the tradition of ritual gathering, and navigating the landscape of the heart and soul.
Recognising and honouring the traditional roots of cacao production means respecting the rich knowledge, practices, and cultural relationship that indigenous people have cultivated with the cacao plant. This respect extends to land care practices, and prioritising environmental protection over productivity alone. This work is vital for ensuring cacao is engaged with in a way that acknowledges its cultural and spiritual significance.
In Mayan history the Theobroma cacao tree was considered a divine gift - a sacred plant whose beans were precious enough to be used as currency. For the Aztecs cacao symbolised life and knowledge. Beans were given to warriors as a reward for bravery. Nobility consumed xocolātl, a drink made from cacao beans, vanilla, and chilli peppers, to enhance strength and wisdom. Little wonder Theobroma cacao literally translates to ‘Food of the Gods!’
Cacao’s Sacred Story
Cacao’s journey from a sacred ritual drink to the countless ways we know it today demonstrates a universal allure and versatility. As explorers brought cacao across oceans, each culture diversified its many culinary uses - some preserving its ceremonial roots, others transforming it into a luxury, and still others creating sweet treats, chocolate bars and confectionary. At Sacred Taste, we honour the spirit of cacao by bringing it to you in its purest, most authentic form. Whether you choose Ceremony, Earth, Love, Fire or Vitality, our intention is to bridge the ancient and the modern, connecting today’s rituals with cacao's sacred story.
Intention and Preparation
While cacao and cocoa are often used interchangeably, they represent very different points on a global journey, with their own characteristics, flavours, and nutritional profiles. Understanding these differences not only enriches the culinary experience, but connects us to cacao’s rich history and some of the less palatable truths of the industry.
Ceremonial Grade Cacao refers to cacao paste in its purest form - its heart-opening properties include the release of dopamine, endorphins, oxytocin and serotonin. Intention and preparation are largely what make cacao so sacred. Infuse your drink with gratitude and prepare a calm container for your journey. A ceremony can be anything, as long as it's intentional - a gateway for connection to your inner self. It can be enjoyed privately or collectively in a gathering as a shared journey. For ideas on how to prepare your own cacao ceremony, see A Cacao Ceremony for Self-Love.
Conclusion
Cocoa can still be enjoyed mindfully but after heavy processing, cocoa powder or a milk chocolate bar simply won’t have the same effect as pure cacao paste on the body. The addition of high amounts of sugar also inhibit the overall sense of wellbeing that accompanies wild-harvested and minimally-processed cacao. In its raw form, cacao is rich in antioxidants, vitamins, and minerals, which is why it elevates mental clarity, insight and healing.
Always approach ceremony with sincerity, to honour the sacredness of cacao and the cultures from which our modern-day practices originate. Read on to understand how processing impacts the end product in Cacao Vs Cocoa: Processing.
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Last edit: 11 December 2024